Are you strugging with an addiction, feeling hopeless? Does it feel like you are stuck in self defeating patterned behavior? Are you struggling with self worth, problems identifying and reaching goals, persistent sadness and worry? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with overcoming addiction, depression, or anxiety, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
"Compassionate Psychotherapy for When the World Spins Out of Control"
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
Places to Get Started
Past failures, poor decisions and missed opportunities result in feeling unforgiving towards ourself and cynical about life. Drugs, alcohol or other problematic behaviors may have been a source of coping but we have realized that the problems are still there and sometimes get worse. Learn about your addiction and you will learn about yourself. Making changes in our life begins by recognizing that changes need to occur. Our old ways of coping are no longer effective. Working with the right therapist can help you learn and apply new and adaptive coping skills to identify and maintain a life worth living.